Journal

10 Easy Ways to De-Stress From the Holidays (including matcha tea and more!)
Managing holiday stress ·
10 Easy Ways to De-Stress From the Holidays
by Elara Hadjipateras
Does Milk Impact Matcha Green Tea Nutrient Absorption?
Antioxidants · Matcha · Matcha Health Benefits · Matcha research · Milk and Matcha · Nutrition ·
Does Milk Impact Matcha Green Tea Nutrient Absorption?
by Elara Hadjipateras
Listen to The Matcha Guardians Podcast Season 1 Episode 8 | The Hidden Toxins Lurking in Your Household
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 8 | The Hidden Toxins Lurking in Your Household
by Diana Weil
The Best Unique Tea Gifting Ideas
Holiday Gift Guide · Tea Gifting ·
The Best Unique Tea Gifting Ideas
by Diana Weil
Cognitive Functions & Sleep Quality: What the Latest Studies Say About Matcha Green Tea
matcha and brain health · Matcha Tea and Sleep ·
Cognitive Functions & Sleep Quality: What the Latest Studies Say About Matcha Green Tea
by Elara Hadjipateras
New study findings on long-term benefits of matcha. Test subjects who took 2g matcha capsule taken for 12 months show improved sleep quality and social cognition.
Matcha Tea for Brain Health · Research ·
12-Month Study on Matcha's Long-Term Health Promoting Properties Confirms Improved Social Cognition & Sleep Quality
by Elara Hadjipateras
Matcha Tea and Seasonal Depression Remedies
Matcha for depression · Mood · Seasonal Depression ·
Matcha Tea and Seasonal Depression Remedies
by Diana Weil
Why athletes love matcha tea: matcha for athletes
Matcha for Athletes · Matcha Tea for Workout ·
Pro Athletes Who Drink Matcha | Why Pro Athletes & D1 Athletes Love Matcha
by Elara Hadjipateras
Tea Gifting | 5 Reasons to Give the Unique Gift of Tea Anytime of Year
Corporate Gifting · Tea Gifting ·
Tea Gifting | 5 Reasons to Give the Unique Gift of Tea Anytime of Year
by Diana Weil
Listen to The Matcha Guardians Podcast Season 1 Episode 7 | The Health Benefits of Drinking Matcha Everyday
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 7 | The Health Benefits of Drinking Matcha Everyday
by Diana Weil
Gifts For a Healthy Start in The New Year | 2023 Matcha Gift Sets & More
Matcha Gifts · tea gifting ·
The Best Tea Gifts for a Healthy New Year | 2025 Matcha Gift Sets & More
by Elara Hadjipateras
The 6 Best Green Tea Powder Matcha Kits & Starter Sets for Tea Enthusiasts
Matcha Kit · Starter Set · Tea gifting ·
The 6 Best Green Tea Powder Matcha Kits & Starter Sets for Tea Enthusiasts
by Elara Hadjipateras
Listen to The Matcha Guardians Podcast Season 1 Episode 6 | Investing in Wellness
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 6 | Investing in Wellness
by Diana Weil
Are Pre Workout Drinks Safe? Matcha, Best Healthy Pre Workout Drink?
Matcha 101 · Matcha Tea for Workout ·
Matcha Pre-Workout | Why Green Tea as a Pre Workout is a Healthy, Natural Choice
by Elara Hadjipateras
Listen to The Matcha Guardians Podcast Season 1 Episode 5| What No One Tells You About Getting and Being Pregnant
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 5| What No One Tells You About Getting and Being Pregnant
by Diana Weil
Five Ways to Practice Generosity
Matcha Health Benefits · Matcha Tea for Longevity · Matcha Tea for Mental Health ·
Five Ways to Practice Generosity
by Nicholas Noble
A list of celebs who drink matcha tea
Celebs drinking matcha ·
Famous People that Love Matcha Green Tea - Bieber, Selena Gomez, Kardashians and More!
by Elara Hadjipateras
Listen to The Matcha Guardians Podcast Season 1 Episode 4| How Does Alcohol REALLY Affect us?
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 4| How Does Alcohol REALLY Affect us?
by Diana Weil
What Does Umami Mean? How to Describe the Umami Taste
Matcha taste · Umami ·
What Does Umami Mean? How to Describe the Umami Taste
by Elara Hadjipateras
Matcha & Depression | Studies Show Matcha May Help Alleviate Depression
Matcha for depression · Seasonal Depression ·
Matcha & Depression | Studies Show Matcha May Help Alleviate Depression
by Elara Hadjipateras
Listen to The Matcha Guardians Podcast Season 1 Episode 3 | What is a Food Story?
podcast ·
Listen to The Matcha Guardians Podcast Season 1 Episode 3 | What is a Food Story?
by Diana Weil