Journal

Teas high in l-theanine. Tea may be the key to better cognitive function, a longer attention span, and less work burnout.
L-theanine ·
The Green Teas Highest in L-Theanine, the Mood-Boosting Amino Acid That Fights Brain Fog & Cognitive Decline with Age
by Elara Hadjipateras
Matcha & Women's Health: 10 Female-Specific Health Benefits of Drinking Matcha Daily
Matcha and Women's health · Matcha Health Benefits ·
Matcha & Women's Health: 13 Female-Specific Health Benefits of Drinking Matcha Daily
by Elara Hadjipateras
the male-specific health benefits of drinking matcha green tea. Matcha for men's health.
Longevity · Matcha Health Benefits · Men's Health ·
Matcha and Men’s Health: 12 Health Benefits of Green Tea for Men
by Elara Hadjipateras
Matcha Coconut Cupcake recipe.
Clean Eating · Recipe ·
Guilt-Free Vegan Matcha Coconut Cupcakes
by Elara Hadjipateras
The Science Behind Taking Small Doses of Pyschedelics. The health benefits of microdosing.
Microdosing · Pyschedelics ·
Spilling The Tea On Microdosing: The Science Behind Taking Small Doses of Psychedelics
by Elara Hadjipateras
14 Health Benefits of Turmeric
Anti-Aging · Superfood · Turmeric ·
14 Turmeric Health Benefits For The Body and Brain
by Elara Hadjipateras
Could Drinking Tea Everyday Prevent Cognitive Decline? The Top Nutritional Experts Believe So
Could Drinking Tea Everyday Prevent Cognitive Decline? The Top Nutritional Experts Believe So
by Elara Hadjipateras
The top 10 Essential oils for anxiety. Research has shown that along with drinking matcha green tea, there are a variety of natural ways to keep your anxiety in check — and that includes essential oils.
The 10 Best Essential Oils For Alleviating Anxiety, According to Science
by Elara Hadjipateras
Foods high in antioxidants include matcha, blueberries, blood oranges, and more. Find out what antioxidants are and what the best natural sources you can get.
Antioxidants ·
Adding Antioxidant-Rich Foods To Your Diet (Like Matcha!)
by Elara Hadjipateras
Matcha vs. green tea: differences and benefits
Comparison · Matcha Vs Green Tea ·
Matcha Vs. Green Tea: What are the Differences? Find Out Here
by Elara Hadjipateras
matcha in Japanese means "powder tea", so white matcha is often powdered white tea, which is less healthful than matcha green tea
Matcha 101 · Matcha Myths ·
Is White Matcha a Thing? Clearing Up A Matcha Myth
by Andre Fasciola
Matcha is a high-quality green tea that is finely grounded in powdered form. When prepared, matcha powder is whisked with hot water
Matcha 101 ·
What is Matcha? How Matcha Green Tea Powder is Produced, Harvested, & Used
by Elara Hadjipateras
Matcha and cholesterol: Matcha green tea lowers bad cholesterol levels.
Healthy Rituals · Matcha Health Benefits ·
Matcha and Cholesterol: How Drinking Matcha Naturally Lowers Cholesterol
by Elara Hadjipateras
Matcha for oral health. matcha combats bad breath, prevents oral cancer, alleviates gum disease, and more.
Matcha Health Benefits ·
Smile! 7 Reasons Dentists Love Matcha Green Tea For Oral Health
by Elara Hadjipateras
Coffee, the new Sugar? Tips on too much added Sugar | How to get off of Coffee
Matcha 101 · Matcha Tea vs Coffee ·
Coffee, the new Sugar? Tips on too much added Sugar | How to get off of Coffee
by Nicholas Noble
Matcha and Green tea for dogs: Find out the benefits and how to supplement green tea safely for your dog
Canine Health · Matcha and Pets ·
Is Green Tea Good For Dogs? The Benefits & Risks of Matcha Green Tea for Dogs
by Elara Hadjipateras
Matcha Lemonade Recipe: Matcha Green Tea with Lemon
Recipe ·
Do Lemon and Matcha go together? Matcha Green Tea with Lemon, Matcha Lemonade
by Nicholas Noble
Comparing Hojicha to Matcha green tea: How the roasted green tea hojicha is different.
Hojicha · Hojicha vs. Matcha · Types of Green Tea ·
Hojicha vs. Matcha: What's The Difference Between These Two Types of Green Tea?
by Elara Hadjipateras
matcha powder best organic matcha powder organic japanese matcha tea benefits, why organic matcha powder is maybe better
Compliance and Quality · Labeling · Matcha 101 ·
Is Organic Matcha Better? USDA Organic Matcha Tea Benefits Explained
by Nicholas Noble
Green tea can help you lose weight. The caffeine and catechins it contains are proven to boost your metabolism and increase fat burning
Matcha Health Benefits · Matcha Tea for Weight Loss ·
Exactly How Green Tea Can Help You Lose Weight
by Nicholas Noble
Anyone can tap into the spirit of meditation and mindfulness with a cup of matcha at home.
Matcha and Mental Health · Meditation · Mindfulness ·
5 Reasons to Drink Matcha Green Tea Before Meditating
by Elara Hadjipateras