Journal

My journey from coffee to matcha | Before and after photos
#MatchaMe30 · Matcha 30 Day Challenge ·
I Tried Matcha For 30 Days and Here's What Happened | The Health Benefits of Drinking Matcha for One Month
by Elara Hadjipateras
Matcha is a high-quality green tea that is finely grounded in powdered form. When prepared, matcha powder is whisked with hot water
Matcha 101 ·
What is Matcha and What Does Matcha Do? Find Out How Matcha is Made and More
by Elara Hadjipateras
why cordyceps is one of Dr. Weil's favorite medicinal mushrooms, and what to look for in a cordyceps supplement.
Medicinal Mushrooms ·
Cordyceps (Mushrooms), Explained. The Proven Science Behind Cordyceps Health Benefits
by Elara Hadjipateras
best L-theanine, matcha L-theanine, where to buy L-theanine, buy L-theanine, nootropic L-theanine, L-theanine benefits, theanine benefits
Increased Focus and Learning · Matcha Health Benefits · Matcha Tea and L-Theanine ·
The Connection Between Matcha, L-theanine, & Increased Productivity
by Elara Hadjipateras
Matcha and Pineapple for Debloating. Get rid of bloat combining pineapple and matcha together.
Healthy Gut ·
Try Matcha & Pineapple to Get Rid of Bloating | How to Debloat Your Stomach Quickly Combining Matcha With Pineapple
by Elara Hadjipateras
Ways to build your willpower: Folding your clothes after doing the laundry or unpacking the day you arrive back from work trips can help build more willpower
Diana Weil · mental stamina ·
5 Ways to Increase Willpower: Have You Ever Tried Mental Resistance Training for Willpower?
by Elara Hadjipateras
How to grow your grit: 5 ways: Exhibiting grit is about putting perseverance and passion toward your long-term personal goals.
mental stamina · New Years Renewal ·
The Proven Power of Grit For Success | 5 Ways to Grow Your Grit
by Elara Hadjipateras
8 Ways to Find Your Passion & Live a More Fulfilling Life
New Years Renewal ·
8 Ways to Find Your Passion & Live a More Fulfilling Life
by Elara Hadjipateras
Gifts For a Healthy Start in The New Year | 2023 Matcha Gift Sets & More
Matcha Gifts ·
The Best Gifts for a Healthy New Year | 2023 Matcha Gift Sets & More
by Elara Hadjipateras
Matcha for oral health. matcha combats bad breath, prevents oral cancer, alleviates gum disease, and more.
Matcha Health Benefits ·
Smile! 7 Reasons Dentists Love Matcha Green Tea For Oral Health
by Elara Hadjipateras
Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health? Studies point to yes.
Diana Weil ·
Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health?
by Elara Hadjipateras
Comparing Hojicha to Matcha green tea: How the roasted green tea hojicha is different.
Hojicha · Hojicha vs. Matcha · Types of Green Tea ·
Hojicha vs Matcha : What is the Difference Between Hojicha and Matcha?
by Elara Hadjipateras
What is an Anti-Inflammatory Diet? Dr. Weil's Anti-Inflammatory Diet, Made Easy
Anti-inflammatory · Diana Weil ·
What is an Anti-Inflammatory Diet? Dr. Weil's Anti-Inflammatory Diet, Made Easy
by Elara Hadjipateras
Marie Kondo & Matcha Tea | How the Daily Ritual of Drinking Matcha Sparks Joy For Home Organization & Life
Japanese Minimalism · Marie Kondo ·
Marie Kondo & Matcha Tea | How the Daily Ritual of Drinking Matcha Sparks Joy For Home Organization & Life
by Elara Hadjipateras
A healthy spin on a classic store-bought christmas cookie that actually tastes as good as it looks!
Diana Weil · Recipe ·
Christmas Sugar Cookies With Matcha Frosting | Naturally Colorful and Finger-Licking Good Frosting with Matcha Powder
by Elara Hadjipateras
A Matcha Fat-Burning Smoothie
Matcha for Metabolism · Recipe · Weight-Loss ·
Recipe: The Ultimate Matcha Green Tea Fat-Burning Smoothie
by Elara Hadjipateras
Matcha powder cheesecake, no bake matcha cake, fancy green tea cake mousse
Raw · Recipe · Vegan ·
Matcha Cheesecake! No Bake Cake with Matcha Mousse, Vegan Option Included. Authentic Matcha Powder Dessert Cake
by Elara Hadjipateras
Quick and Easy Vegan Mint Matcha Cookie Recipe
Avocado Skillet Recipe · Recipe ·
Vegan Mint Matcha Chocolate Chip Cookies | Taste Like Homemade Girl's Scout Thin Mints
by Elara Hadjipateras
Does matcha have caffeine? Yes matcha is caffeinated
Matcha Health Benefits · Matcha Tea vs Coffee ·
Does Matcha Have Caffeine? Yes! | Find Out How Much Caffeine is in Matcha
by Elara Hadjipateras
Iced Strawberry Matcha Latte | An Avocado Skillet Recipe
Avocado Skillet Recipe · Recipe ·
Iced Strawberry Matcha Latte | An Avocado Skillet Recipe
by Elara Hadjipateras
Drool-Worthy Matcha Cinnamon Rolls Made From Scratch
Diana Weil · Recipe ·
Drool-Worthy Matcha Cinnamon Rolls Made From Scratch
by Elara Hadjipateras