Journal

What is mental health? and why is mental health important? natural ways to boost your mood and mindset.
Wellness ·
What is Mental Health? 8 Ways To Naturally Boost Your Mindset (Including With Matcha Tea!)
by Elara Hadjipateras
The top 10 Essential oils for anxiety. Research has shown that along with drinking matcha green tea, there are a variety of natural ways to keep your anxiety in check — and that includes essential oils.
Wellness ·
10 Essential Oils For Alleviating Anxiety, According to Science
by Elara Hadjipateras
Green tea can help you lose weight. The caffeine and catechins it contains are proven to boost your metabolism and increase fat burning
Wellness ·
Exactly How Green Tea Can Help You Lose Weight
by Nicholas Noble
Matcha green tea powder is very high in chlorophyll — a pigment that gives matcha its bright and joyful green coloring. Learn more about the health benefits of chlorophyll here.
Wellness ·
Best Chlorophyll Supplement for Health | Does Matcha Have Chlorophyll?
by Elara Hadjipateras
multiple vendors of 2022 best matcha powder, green tea shot reviews for 2022 with matcha powder
Wellness ·
Official Update for 2022: Best Matcha Powder from Each Brand! Matcha Kari Reviews Best Matcha Powder from Many Sites for Benefits of Matcha Powder 101
by Nicholas Noble
Four Immune Boost Adaptogens: Matcha, Chaga, Licorice, and Astragalus.
Wellness ·
Four Immune Boost Adaptogens: Matcha, Chaga, Licorice, and Astragalus.
by Nicholas Noble
Microbiome Mental health: 5 Researched Ways Green Tea Powder May Help
Wellness ·
Microbiome Mental health: 5 Researched Ways Green Tea Powder May Help
by Nicholas Noble
20 FAQs: Matcha Tea and Diet: Allergens, Sensitivities, Intolerances
Wellness ·
20 FAQs: Matcha Tea and Diet: Allergens, Sensitivities, Intolerances
by Nicholas Noble
Green Tea Anti-inflammatory Info | Inflammation Biomarkers & Green tea
Wellness ·
Green Tea Anti-inflammatory Info | Inflammation Biomarkers & Green tea
by Nicholas Noble
Wellness ·
Boost Reaction Time: Matcha Green Tea for Reflex, Focus, and Attention
by Nicholas Noble
matcha.com brain health benefits, cognitive boost of matcha tea
Wellness ·
How Japanese Green Tea and Matcha Tea Powder Benefit your Brain Health
by Nicholas Noble
glycogen supplements matcha powder, boost endurance glycogen, EGCG and exercise
Wellness ·
Optimize Exercise with Matcha Glycogen Supplement, Polyphenol Biohacks
by Nicholas Noble
Wellness ·
Sleep Supplement Tips | Green Tea Biohacking Sleep, Anxiety-free Sleep
by Nicholas Noble
Wellness ·
Fermented Foods and COVID | Natural ACE2 inhibitor?
by Nicholas Noble
Itchy Skin, Microbiome of the Skin, Common Skin Problems, and Can you Shower too Much?
Wellness ·
Itchy Skin, Microbiome of the Skin, Common Skin Problems, and Can you Shower too Much?
by Nicholas Noble
Wellness ·
Bad Fats List: Monounsaturated Fats, Saturated Fats, Polyunsaturated Fats, and Matcha Green Tea Cholesterol
by Nicholas Noble
Wellness ·
Leafy Greens, Matcha Tea, Vitamin K, and COVID
by Nicholas Noble
Wellness ·
Heart Health and Matcha Green Tea: What you Need to Know
by Nicholas Noble
Microglia: The Immune Cells of The Brain?
Wellness ·
Microglia: The Immune Cells of The Brain?
by Nicholas Noble
Nutrition above the Neck: Nutrigenomics, Diet, and Brain Health
Wellness ·
Nutrition above the Neck: Nutrigenomics, Diet, and Brain Health
by Nicholas Noble
Finding Work and Life Balance with Ikigai?
Wellness ·
Finding Work and Life Balance with Ikigai?
by Nicholas Noble