Journal

On average, matcha contains about 50-75mg of caffeine in a cup compared to 100-140mg in coffee.
Matcha Health Benefits · Matcha Tea vs Coffee ·
Caffeine in Matcha | Find Out How Much Caffeine is in Matcha
by Elara Hadjipateras
how to enjoy matcha latte, latte adaptogen mix with matcha, golde turmeric latte boost
Adaptogens · Matcha Health Benefits · Matcha Tea and Adaptogens ·
Is Matcha Latte an Adaptogen? 5 Reasons to Drink Japanese Matcha Adaptogenic Tea
by Nicholas Noble
Green tea for cancer? Matcha green tea For Cancer | Is Regularly Drinking Matcha Green Tea Linked to Cancer Prevention & Recovery?
Matcha Health Benefits ·
What Research Suggests About Potential Cancer-Fighting Properties of Matcha Green Tea
by Elara Hadjipateras
Why Matcha Green Tea Might Help Common Gut Problems
Matcha Health Benefits · Matcha Tea and Gut Health ·
Common Gut Problems & Why Matcha & Aged Black Ginger May Help
by Nicholas Noble
Matcha for oral health. matcha combats bad breath, prevents oral cancer, alleviates gum disease, and more.
Matcha Health Benefits ·
Matcha Green Tea For Oral Health | 7 Reasons Dentists Love Matcha
by Elara Hadjipateras
Matcha and cholesterol: Matcha green tea lowers bad cholesterol levels.
Healthy Rituals · Matcha Health Benefits ·
Matcha and Cholesterol: How Drinking Matcha Naturally Lowers Cholesterol
by Elara Hadjipateras
Could Matcha Green Tea be the Missing Link in Your Hair Care Routine?
clarifying rinse · Hair Care · matcha hair mask recipe · matcha health benefits ·
6 Green Tea Hair Benefits: The Complete Guide to Matcha Green Tea for Hair
by Elara Hadjipateras
the male-specific health benefits of drinking matcha green tea. Matcha for men's health.
Longevity · Matcha Health Benefits · Men's Health ·
12 Health Benefits of Green Tea for Men | Matcha and Men's Health
by Elara Hadjipateras
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Increased Focus and Learning · Matcha Health Benefits · Matcha Tea and L-Theanine ·
The Connection Between Matcha, L-theanine, & Increased Productivity
by Elara Hadjipateras
Matcha & Women's Health: 10 Female-Specific Health Benefits of Drinking Matcha Daily
Matcha and Women's health · Matcha Health Benefits ·
The Benefits of Green Tea for Women: 13 Female-Specific Health Benefits of Drinking Matcha Green Tea Daily
by Elara Hadjipateras
The Immune-Boosting Vitamins and Minerals Found in Matcha Green Tea
Immune Health · Matcha Health Benefits ·
Vitamins in Matcha: Addressing Common Nutritional Deficiencies with Matcha Powder, Immune-Boosting Vitamins & Minerals
by Nicholas Noble
Green tea can help you lose weight. The caffeine and catechins it contains are proven to boost your metabolism and increase fat burning
Matcha Health Benefits · Matcha Tea for Weight Loss ·
Exactly How Green Tea Can Help You Lose Weight
by Nicholas Noble
hormone properties of green tea matcha powder, peer reviewed with matcha for hormone health
Matcha Health Benefits · Matcha Tea and Hormones ·
How Matcha Green Tea Works on Hormones, Endocrine Function, Does Matcha Affect Hormones?
by Nicholas Noble
Four Immune Boost Adaptogens: Matcha, Chaga, Licorice, and Astragalus.
Matcha Health Benefits · Matcha Tea for Immune Support ·
Four Immune Boost Adaptogens: Matcha, Chaga, Licorice, and Astragalus.
by Nicholas Noble
Microbiome Mental health: 5 Researched Ways Green Tea Powder May Help
Matcha and Mental Health · Matcha Health Benefits ·
Microbiome Mental health: 5 Researched Ways Green Tea Powder May Help
by Nicholas Noble
20 FAQs: Matcha Tea and Diet: Allergens, Sensitivities, Intolerances
Matcha 101 · Matcha Health Benefits ·
20 FAQs: Matcha Tea and Diet: Allergens, Sensitivities, Intolerances
by Nicholas Noble
What adaptogens to use or combine with matcha. matcha and other adaptogens
Matcha 101 · Matcha Health Benefits · Matcha Tea and Adaptogens ·
What Adaptogens Can You Combine With Japanese Green Tea and Matcha?
by Nicholas Noble
Green Tea Anti-inflammatory Info | Inflammation Biomarkers & Green tea
Matcha Health Benefits · Matcha Tea and Inflammation ·
Green Tea Anti-inflammatory Info | Inflammation Biomarkers & Green tea
by Nicholas Noble
Matcha for Focus · Matcha Health Benefits ·
Boost Reaction Time: Matcha Green Tea for Reflex, Focus, and Attention
by Nicholas Noble
Matcha and Allergies · Matcha Health Benefits ·
Japanese Matcha Teas for Seasonal/Dietary Allergies
by Nicholas Noble
Daily Stress-relief Strategies: Deep Breathing and Japanese Matcha Tea
Matcha Health Benefits · Matcha Tea for Stress Relief ·
Daily Stress-relief Strategies: Deep Breathing and Japanese Matcha Tea
by Nicholas Noble