Journal

The Best Unique Tea Gifting Ideas
Holiday Gift Guide · Tea Gifting ·
The Best Unique Tea Gifting Ideas
by Diana Weil
Cognitive Functions & Sleep Quality: What the Latest Studies Say About Matcha Green Tea
matcha and brain health · Matcha Tea and Sleep ·
Cognitive Functions & Sleep Quality: What the Latest Studies Say About Matcha Green Tea
by Elara Hadjipateras
New study findings on long-term benefits of matcha. Test subjects who took 2g matcha capsule taken for 12 months show improved sleep quality and social cognition.
Matcha Tea for Brain Health · Research ·
12-Month Study on Matcha's Long-Term Health Promoting Properties Confirms Improved Social Cognition & Sleep Quality
by Elara Hadjipateras
Matcha Tea and Seasonal Depression Remedies
Matcha for depression · Mood · Seasonal Depression ·
Matcha Tea and Seasonal Depression Remedies
by Diana Weil
10 Tips for Avoiding Holiday Weight Gain
healthy habits · Healthy Weight Management · Holidays ·
10 Tips for Avoiding Holiday Weight Gain
by Diana Weil
Why athletes love matcha tea: matcha for athletes
Matcha for Athletes · Matcha Tea for Workout ·
Matcha for Athletes: Endorsed by Pro Athletes, College Athletes, and Weekend Warriors
by Elara Hadjipateras
Brown Sugar Hojicha Latte
Drinks · Hojicha · Recipe ·
Brown Sugar Hojicha Latte
by Diana Weil
Tea Gifting | 5 Reasons to Give the Unique Gift of Tea Anytime of Year
Corporate Gifting · Tea Gifting ·
Tea Gifting | 5 Reasons to Give the Unique Gift of Tea Anytime of Year
by Diana Weil
Gifts For a Healthy Start in The New Year | 2023 Matcha Gift Sets & More
Matcha Gifts · tea gifting ·
The Best Tea Gifts for a Healthy New Year | 2025 Matcha Gift Sets & More
by Elara Hadjipateras
The 6 Best Green Tea Powder Matcha Kits & Starter Sets for Tea Enthusiasts
Matcha Kit · Starter Set · Tea gifting ·
The 6 Best Green Tea Powder Matcha Kits & Starter Sets for Tea Enthusiasts
by Elara Hadjipateras
nutritional differences in a Dunkin’, Starbucks, and a DIY Matcha Latte?
Comparison · Dunkin' Matcha Latte · Matcha Latte Nutritional Information · Starbucks Matcha Latte ·
Is Starbucks Matcha Latte, Dunkin’ Matcha Latte, or Making Matcha Latte at Home Healthier?
by Elara Hadjipateras
Hot Yoga and Matcha: health benefits of combining yoga practice with matcha tea
Hot yoga and matcha ·
Hot Yoga and Matcha: Two Peas in a Pod
by Elara Hadjipateras
Hojicha Rice Pudding
Dessert Recipes · Hojicha · Recipe ·
Hojicha Rice Pudding
by Diana Weil
What exactly are free radicals?
free radicals ·
What Are Free Radicals?
by Elara Hadjipateras
Matcha Affogato
Matcha Dessert · Recipe ·
Matcha Affogato
by Diana Weil
Are Pre Workout Drinks Safe? Matcha, Best Healthy Pre Workout Drink?
Matcha 101 · Matcha Tea for Workout ·
Matcha Pre-Workout | Why Green Tea as a Pre Workout is a Healthy, Natural Choice
by Elara Hadjipateras
Matcha Alfajores: A Tribute to Tradition with a Modern Twist
Cookies · Dessert Recipes · Recipe ·
Matcha Alfajores: A Tribute to Tradition with a Modern Twist
by Isabella Cortese
8 Easy Ways to Add Matcha to Your Favorite Holiday Recipes
Holiday Recipes · Matcha Dessert · Recipe ·
8 Easy Ways to Add Matcha to Your Favorite Holiday Recipes
by Diana Weil
Five Ways to Practice Generosity
Matcha Health Benefits · Matcha Tea for Longevity · Matcha Tea for Mental Health ·
Five Ways to Practice Generosity
by Nicholas Noble
Why Matcha Helps Relieve Bloating After a Big Meal
Bloating · Digestion · Gut Health · Health ·
Why Matcha Helps Relieve Bloating After a Big Meal
by Diana Weil
Ultimate Iced Blueberry Matcha Latte
Matcha · Matcha drink · Recipe ·
Ultimate Iced Blueberry Matcha Latte
by Diana Weil