Journal

What’s matcha taste like? Many people are asking what is the best matcha tea, but without asking why to make matcha in the first place. It’s more than a daily drink, the matcha nutrition boost is unparalleled and can bring your health and wellness to a new level – without...

Does Fat make you Fat? Not necessarily, but since there’s more than one type of fat, without the right balance you may actually become inflamed, or at risk for certain diseases. We won’t pretend it's as simple as saying “matcha green tea benefits your healthy fats.” You can learn about...

Matcha Green Tea Anti-Aging Skin Care? ‘Matcha collagen peptides’ is the newest skincare trend, blending matcha and collagen into a single daily drink in order to boost “the healthy appearance of skin, and improve joint health.” You may be wondering how green tea matcha and collagen work together, or why...

“Let food be thy medicine.” At least with COVID-19, correlations continue to build, factoring diet more by the day in the outcomes of patients with the virus. Trends of diet type, even consumption of specific foods grow more pivotal in the severity of the disease and the likelihood of recovery....

Did you know that gut health starts at birth? And even children as young as 3 who develop a healthy microbiome balance are known to benefit in longevity, overall health. Though, not all of us have had the luxury of literally a full-lifetime of gut balance, and certainly we cannot...