Best Ways to Prepare Matcha on the Go
Matcha is a centuries-old tradition steeped in mindfulness and ritual and also requires a certain amount of presence....
From the journal
Journal
Notes on matcha from Uji to your bowl: how it's grown and graded, how to make it, and where it fits in your day. We write about what we taste ourselves, from shading and the first harvest to whisking technique, and we say plainly what we know and what we don't.
3 Reasons to Drink Matcha This Summer
Summer can be a great time to revamp your routines a bit, and if you’ve been looking to...
Why Matcha Blends Taste Different: How Growing and Processing Changes Flavor
If you’re a matcha lover, you’ve probably noticed that different types of matcha blends can taste surprisingly different....
4 Reasons Uji Matcha is the Best Quality Japanese Matcha Green Powder
While all types of tea come from the same plant (yes, you read that right!) not all tea is...
Which Teas to Drink While Pregnant and Which to Avoid
Pregnancy can be such a magical time, but it is also often fraught with questions about what is...
4 Surprising Benefits of Ginger (and why black ginger might be even more powerful)
Ginger has been used for thousands of years, both as a kitchen staple and in traditional medicine across...
Research Shows Matcha Green Tea May Help with Seasonal Allergy Relief
Spring has officially sprung this year. And while the shift to warmer weather brings joy, it's also a...
Cutting Back on Caffeine Without the Headache (How Matcha Can Help)
If you’ve been thinking about cutting back on caffeine but are afraid of the headaches or mental fog...
Organic vs. Non-Organic Matcha: What’s the Difference?
People tend to have strong opinions about choosing organic, and that seems to be true when buying matcha...
5 Ways Matcha Green Tea May Help Women With PCOS (Polycystic Ovarian Syndrome)
With its potent anti-inflammatory properties, amino acids, and extensive nutrients, matcha makes for an excellent choice for women with...
Coffee, the new Sugar? Tips on too much added Sugar | How to get off of Coffee
Sugar cravings aren’t so sweet… are they? Frequent consumption of sweeteners may cause a host of different health...
The 6 Best Matcha Brands in 2026
In the last few years, we’ve seen a major boom in matcha. It’s quickly evolved from a tea...
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