This banana-nut hojicha smoothie is rich, nutty, and creamy, with hints of caramel. If you’ve never had hojicha before, get ready to meet a new favorite type of tea. Hojicha is a Japanese green tea that’s been roasted instead of pan-fried. This gives it a rich, toasty flavor with hints of caramel and earthiness. It’s also naturally low in caffeine, making it perfect for the afternoon or for anyone sensitive to caffeine.
This smoothie is rich in flavor thanks to hojicha, banana, almond butter, and dates. It’s also naturally sweetened, making it a satisfying but healthy treat. It’s quick and easy to make and vegan and gluten-free to boot!
What you’ll need
Frozen ripe banana: This helps to sweeten and thicken your smoothie and makes it creamy. If you forgot to freeze your banana, you can use a fresh one, but you may want to add a bit of ice.
Pitted dates: Dates are an excellent way to add some natural sweetness.
Hojicha: Check out our premium hojicha powder here.
Almond butter: Look for almond butter without additives or sweeteners. You can also substitute with peanut butter if you’d like.
Almond milk: You can substitute it with any other type of milk you’d like, although almond milk gives it a nice nutty flavor.
How to make a banana nut hojicha smoothie
This is such an easy smoothie to make! Simply add your frozen banana, dates, hojicha powder, milk, and nut butter to a high-speed blender. Put on the lid and blend. Pour into a glass and enjoy!
If you’d like, add a scoop of protein powder or top it with cacao nibs.
Optional add-ins:
- Chia seeds
- Flax seeds
- Hemp hearts
- Protein powder
- Cocoa powder
- Cacao nibs
- Psyllium powder
Double the batch and make leftovers
If you’d like to meal prep this smoothie, double or triple the recipe and pour the smoothie into an ice cube tray. Freeze until solid, then transfer the smoothie cubes to a freezer-safe container. Store in the freezer for 1-2 months. When ready to use, grab a few smoothie cubes and let them defrost slightly, then shake or re-blend.
Ingredients:
1 frozen banana
2-3 pitted dates
2 tsp hojicha
1 tbsp almond butter
1 cup almond milk
Directions:
1. Add everything to a blender and blend until smooth.
2. Pour into a glass and enjoy!
Bottom line:
This banana nut hojicha smoothie is proof that healthy can also be satisfying. It’s creamy, naturally sweet, and nutty. It’s an energizing yet soothing treat you’ll want on repeat. Whether you're new to hojicha or already a fan, this smoothie is an easy and delicious way to enjoy its delicious flavor.
If you loved this, try our other recipes:
4-ingredient hojica nice cream
