When it comes to matcha pairings, strawberries are a delightful surprise. The earthy, umami flavor of matcha beautifully complements the juicy sweetness of strawberries, creating a duo that’s so delicious. The Strawberry & Matcha combo brings out the best in both ingredients. Beyond flavor, both matcha and strawberries are packed with health benefits that make this pairing a no-brainer.
The health benefits of strawberry and matcha
Strawberries are a powerhouse of vitamins and antioxidants. Rich in vitamin C, they support your immune system, promote glowing skin, and help your body absorb iron more effectively. Strawberries are also high in fiber, which supports digestion and helps keep you feeling full longer. Plus, they contain polyphenols, which are compounds known to support heart health and reduce inflammation.
Matcha is famous for its high levels of EGCG (epigallocatechin gallate), a potent antioxidant that helps combat oxidative stress and inflammation. The benefits of lower oxidative stress and reduced inflammation include cancer prevention, improved brain health, heart health, reduced sickness, oral hygiene, skin health, weight loss and more. Matcha also contains L-theanine, an amino acid that promotes relaxation while enhancing focus. It’s perfect for powering through your day with calm energy.
Together, strawberries and matcha create a flavorful combination that’s healthy and refreshing.
Must-try strawberry matcha latte
One of the best ways to enjoy this pairing is in a creamy, layered iced strawberry matcha latte. The team at Love and Lemons has created a mouth watering recipe that’s perfect for warm afternoons or whenever you need a gentle energy boost.
Ingredients:
- 1/2 cup fresh or frozen strawberries
- 1/2 cup almond milk (or milk of your choice)
- 1 teaspoon matcha powder
- 1/2 cup hot water (about 175°F)
- Sweetener of your choice (optional)
- Ice
Instructions:
- Blend the strawberries with the almond milk until smooth. Pour the mixture into a glass over ice.
- Whisk the matcha powder with hot water until smooth and frothy. Pour it over the strawberry mixture.
- Sweeten to taste, stir gently, and enjoy the vibrant layers of flavor.
For the full recipe, visit Love and Lemons.
More strawberry matcha recipes to try
Looking for even more inspiration? These strawberry matcha creations are some of our favorites - they’re creative and delicious.
Matcha Strawberry Flower Bark: This low prep, 3 ingredient treat combines matcha, strawberries and melted white chocolate to make a yummy, frozen treat. Recipe here.
Strawberry Matcha with Strawberry Cold Foam: Sweet, tangy, earthy and delicious. Recipe here.
Decaf Strawberry Matcha Latte: With decaf matcha, this latte is perfect for a late afternoon sip or an indulgent after dinner drink. Details here.
Strawberry Matcha Cupcakes: A yummy cupcake coated with delicious cream and a strawberry on top. Recipe here.
Rose Strawberry Matcha Latte: With an added dash of rose, this unique strawberry matcha latte is floral, fruity and refreshing. Recipe here.
Why try strawberry matcha?
If you love experimenting with bold flavors, this pairing is worth a try. It’s perfect for matcha enthusiasts looking for a sweet twist, dessert lovers who enjoy fresh fruit flavors, or anyone searching for a delicious way to boost their antioxidant intake.
The bottom line
Strawberries and matcha are a match made in flavor heaven. With their complementary tastes and impressive health benefits, this duo is health conscious and fun. From lattes to cupcakes to cold foam, the possibilities are endless. Try out the recipes above and discover your new favorite way to enjoy this delightful pairing.
Resources:
Afrin, S., Gasparrini, M., Forbes-Hernandez, T. Y., Reboredo-Rodriguez, P., Mezzetti, B., Varela-López, A., Giampieri, F., & Battino, M. (2016). Promising Health Benefits of the Strawberry: A Focus on Clinical Studies. Journal of agricultural and food chemistry, 64(22), 4435–4449. https://doi.org/10.1021/acs.jafc.6b00857
Chacko, S. M., Thambi, P. T., Kuttan, R., & Nishigaki, I. (2010). Beneficial effects of green tea: a literature review. Chinese medicine, 5, 13. https://doi.org/10.1186/1749-8546-5-13
