Steeped in Wellness

Listen to the Steeped in Wellness Podcast Season 3 Episode 8 | Breath, Boundaries, and the Moon with Bailey Nielson

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Bailey Nielson is the founder of Solstice Holistic. She tells us about childhood trauma, misdiagnoses, and why conventional treatment left her looking for another way.

We talk about neurodivergence as a different way of processing the world, the cost of masking, and how to make a relationship feel safe. Bailey shares the daily practices she uses to settle her nervous system, from breathwork and cold water to time with animals.

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