Cutting Back on Caffeine Without the Headache (How Matcha Can Help)
If you’ve been thinking about cutting back on caffeine but are afraid of the headaches or mental fog...
From the journal
Journal
Notes on matcha from Uji to your bowl: how it's grown and graded, how to make it, and where it fits in your day. We write about what we taste ourselves, from shading and the first harvest to whisking technique, and we say plainly what we know and what we don't.
Coffee, the new Sugar? Tips on too much added Sugar | How to get off of Coffee
Sugar cravings aren’t so sweet… are they? Frequent consumption of sweeteners may cause a host of different health...
5 Natural Caffeine Sources Ranked High to Low
Caffeine is the world's most consumed psychoactive drug. Yes, you read that right: caffeine is considered a drug!...
What’s a Dirty Matcha?
A dirty matcha is a type of drink that’s popped up in many cafés recently, and seems to...
How Tea Culture is Different From Coffee Culture
Our co-founder, Dr. Andrew Weil, always says he’d like to see more of a tea culture in the...
Health Benefits of Decaf Tea
Whether you have caffeine sensitivity, don’t sleep well if you’ve had caffeine during the day, or just want...
Matcha vs. Cold Brew Coffee
If you rely on a little caffeine boost to get you through the day, you’re not alone. It’s...
Matcha vs. Coffee | What are the Benefits of Drinking Matcha Instead of Coffee?
Coffee and matcha are excellent sources of caffeine, but matcha caffeine has added health benefits that won't make...
How Decaf Matcha is Made: What You Need to Know About Caffeine-Free Green Tea Powder
Whether you're sensitive to stimulants, cutting back in the evenings, or looking for a calming cup without the...
How Environmentally Sustainable is Coffee vs. Matcha | Matcha Green Tea Really Is Greener
Matcha certainly deserves the title superfood, but how exactly does farming, production, shipping, and consumption impact the environment?...
Toxins in Coffee: What Harmful Chemicals are in Your Coffee?
Switching from coffee to matcha can be a healthier choice for your overall well-being. While coffee has its...
Tea is More Popular than Coffee in 30 US States!
A new data report shows that the popularity of tea in the US is booming. While tea has...
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