How Decaf Matcha is Made: What You Need to Know About Caffeine-Free Green Tea Powder
Whether you're sensitive to stimulants, cutting back in the evenings, or looking for a calming cup without the...
From the journal
Journal
Notes on matcha from Uji to your bowl: how it's grown and graded, how to make it, and where it fits in your day. We write about what we taste ourselves, from shading and the first harvest to whisking technique, and we say plainly what we know and what we don't.
Fuel Your Brain: Nutrients, Genes, and How to Eat for Mental Clarity
Your brain is only as good as the fuel you give it. Whether you’re looking to improve focus,...
How Matcha Green Tea Works on Hormones, Endocrine Function, Does Matcha Affect Hormones?
Has your heart ever skipped a beat because someone didn't use their turn signal? For example, the...
How to Do a Digital Detox (Without Feeling Like You’re Missing Out)
A digital detox isn’t necessarily about giving up technology entirely, it’s about creating a healthier relationship with your...
Why You Don’t Need to Fear Soy
Soy is a nutrient-dense, complete plant-based protein that may offer many protective benefits. Research suggests it may help...
Reviewed Our Matchazilla Latte in LA? Claim Your Unique Discount Code!
Have you tried one of our creamy, clean-energy Matcha Kari oat milk lattes during the Matcha Mobile LA...
At What Age Should Children Drink Matcha Green Tea? Here's What the Experts Say | Matcha & Kid's Health Benefits
For kids 12 and older, matcha makes a wonderful substitute for energy drinks and sodas. Some benefits like...
Mental Wellness 101: The 8 Key Areas you Need to Focus On
Mental wellness isn’t just about one thing, it’s a combination of emotional, physical, intellectual, and social health. If...
6 Ways to Get Better Sleep
Sleep is important for just about everything, including mood, immune health, heart health, cognitive function, and many more....
How Matcha Green Tea Can Help You Adjust to Daylight Savings
Every spring and fall, nearly every state in the U.S. shifts the clocks forward or backward by an...
5 Easy Ways to Improve Bone Density
Your bones do a lot more than just hold you up - they protect your organs, store essential...
The Effects of Matcha on Memory
Feel like your memory isn’t quite what it used to be? Studies suggest that drinking matcha green tea may...
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