Rebecca Washuta is a licensed dietitian, nutritionist and health coach. She tells us how she moved from neuroscience and pharmaceutical sales into nutrition, and what it was like to open a practice during the pandemic.
Much of the conversation is about GLP-1 drugs like Ozempic. Rebecca gives a measured view of where they fit, why she pairs them with nutrition and exercise, and what she sees when people stop. We also talk about postpartum weight and building habits that hold.
