Steeped in Wellness

Listen to The Matcha Guardians Podcast Season 2 Episode 9 | Exploring Brain Health with Karen Malkin

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Karen Malkin is a board-certified holistic health counselor who focuses on brain health. She tells us how a lifelong interest in wellness, and raising four boys, led her to health coaching.

Karen explains how she coaches: motivational interviewing, personal goals, and helping clients find their own answers rather than handing them a list. We talk about why certification matters in coaching, and she gives each of us a little coaching on the spot.

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