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Journal

Ways to build your willpower: Folding your clothes after doing the laundry or unpacking the day you arrive back from work trips can help build more willpower

Diana Weil · mental stamina ·Jan 19, 2023

5 Ways to Increase Willpower: Have You Ever Tried Mental Resistance Training for Willpower?

by Elara Hadjipateras

Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health? Studies point to yes.

Diana Weil ·Dec 23, 2022

Matcha and Kidney Health: Is Drinking Matcha Tea Good For Kidney Health?

by Elara Hadjipateras

What is an Anti-Inflammatory Diet? Dr. Weil's Anti-Inflammatory Diet, Made Easy

Anti-inflammatory · Diana Weil ·Dec 14, 2022

What is an Anti-Inflammatory Diet? Dr. Weil's Anti-Inflammatory Diet, Made Easy

by Elara Hadjipateras

A healthy spin on a classic store-bought christmas cookie that actually tastes as good as it looks!

Diana Weil · Recipe ·Dec 09, 2022

Christmas Sugar Cookies With Matcha Frosting | Naturally Colorful and Finger-Licking Good Frosting with Matcha Powder

by Elara Hadjipateras

Drool-Worthy Matcha Cinnamon Rolls Made From Scratch

Diana Weil · Recipe ·Nov 29, 2022

Drool-Worthy Matcha Cinnamon Rolls Made From Scratch

by Elara Hadjipateras

Matcha Sugar Cookies With a Yuzu Glaze

Baking with Matcha · Diana Weil · Recipe ·Nov 22, 2022

Matcha Sugar Cookies With a Yuzu Glaze

by Elara Hadjipateras

A healthy spin on a classic sour cream cheesecake: matcha cheesecake with ginger sour cream.

Diana Weil · Recipe ·Nov 14, 2022

Mouthwatering Matcha Cheesecake with Ginger Sour Cream Topping (Crack-Proof)

by Elara Hadjipateras

This easy and quick matcha biscuit recipe is the quintessential butter biscuit + the delicious earthy taste and extra boost of healthy goodness matcha is known for.

Diana Weil · Recipe · Savory Matcha Recipes ·Nov 08, 2022

Buttery Matcha Biscuits Recipe | A Healthy, Bright Twist on a Classic Comfort Food Recipe

by Elara Hadjipateras

Healthy Furikake with Matcha Flavor (Japanese Rice Seasoning)

Diana Weil · Recipe ·Nov 02, 2022

Healthy Furikake with Matcha Flavor (Japanese Rice Seasoning)

by Elara Hadjipateras

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