Is Matcha Green Tea an Adaptogen? 5 Reasons to Drink Adaptogenic Matcha Tea
Find why drinking Matcha green tea regularly may help you better adapt to stress due to its adaptogenic properties and...
From the journal
Journal
Notes on matcha from Uji to your bowl: how it's grown and graded, how to make it, and where it fits in your day. We write about what we taste ourselves, from shading and the first harvest to whisking technique, and we say plainly what we know and what we don't.
Matcha, Macha, & Maccha (抹茶) | Learn How to Spell & Pronounce This Japanese Green Tea Powder
Did you know that macha and maccha are both common spellings of matcha (抹茶), a Japanese word for...
Matcha Green Tea for Headaches & Migraines
Studies have suggested that drinking matcha green tea may help provide relief and comfort when head pain hits, helping...
Learn About Matcha Green Tea Powder and Other Powdered Green Teas
Matcha powder and other green tea powders are far from the same thing. Yes, they are all from...
Daily Stress-relief Strategies: Deep Breathing and Japanese Matcha Tea
Breathwork trends are on the rise! Meditative styles of breathing are ancient means to health and wellness, but...
The Gut-brain Axis: Probiotics for Brain Health?
You’ve probably heard the saying, “You are what you eat.” It’s also said that our memories make us...
Matcha Powder vs. Green Tea | Key Differences and Benefits
Research supports both matcha and loose-leaf green tea holding a lot of healthful qualities when consumed regularly, but...
Differences Between Loose-Leaf Tea, Tea Bags, Tea Powders, and Tea Sachets
There are big differences between loose-leaf tea, tea bags, tea sachets, and tea powder regarding quality, flavor, preparation...
Matcha Green Tea Powder vs 5 Green Powder Superfoods
Have you ever wondered what’s the best green powder? It’s no longer a choice between just leafy green...
Differences Between Green Tea and Black Tea
Both black and green tea each have their own unique taste, color, and benefits, so which tea should...
Does Matcha Expire? How to Tell if Matcha Powder Has Gone Bad | 5 Signs Matcha Tea is Stale
Matcha often has a shelf life of 1 to 2 years. Wondering how you can tell if the...
A Complete Guide to Different Teas
Different types of teas have different health benefits, with each variety of tea offering a unique blend of...
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