Journal

Should you supplement with creatine?
Creatine · Health · Supplements ·
Should you supplement with creatine?
by Diana Weil
6 Nutrients for Better Sleep
Health · Nutrition · Sleep Health ·
6 Nutrients for Better Sleep
by Diana Weil
What are Flavonoids? Behind Matcha’s Antioxidant Power
Flavonoids · Health · Matcha ·
What are Flavonoids? Behind Matcha’s Antioxidant Power
by Diana Weil
Quercetin’s Role in Matcha
Health · Quercetin ·
Quercetin’s Role in Matcha
by Diana Weil
How to use matcha for an afternoon energy boost
Energy · Health · Matcha ·
How to use matcha for an afternoon energy boost
by Diana Weil
Benefits of Combining Matcha with Honey
Health · Honey and tea ·
Benefits of Combining Matcha with Honey
by Diana Weil
Establishing a Healthy Morning Routine
Health · Mindfulness · Morning routine ·
Establishing a Healthy Morning Routine
by Elara Hadjipateras
New Study Finds Tea and Dark Chocolate Together Can Lower Blood Pressure
Chocolate · Health · Matcha ·
New Study Finds Tea and Dark Chocolate Together Can Lower Blood Pressure
by Elara Hadjipateras
Can Matcha Cause Acid Reflux? What You Need to Know
Acid reflux and matcha · Health ·
Can Matcha Cause Acid Reflux? What You Need to Know
by Elara Hadjipateras
Matcha’s Antioxidants and Milk: What You Need to Know
Health · Matcha · Study ·
Matcha’s Antioxidants and Milk: What You Need to Know
by Diana Weil
Matcha after stomach flu: Is matcha good for the stomach?
Gut Health · Health · Matcha ·
Matcha after stomach flu: Is matcha good for the stomach?
by Diana Weil
Why Matcha Helps Relieve Bloating After a Big Meal
Bloating · Digestion · Gut Health · Health ·
Why Matcha Helps Relieve Bloating After a Big Meal
by Diana Weil
Benefits of Matcha for Teenagers
Health · Matcha · Teens ·
Benefits of Matcha for Teenagers
by Diana Weil
Is Matcha Hydrating?
Health · hydration ·
Is Matcha Hydrating?
by Diana Weil
Supplementing with L-theanine
Health · L-theanine · Matcha and Supplements ·
Supplementing with L-theanine
by Diana Weil
Is Matcha Green Tea Good for Gout? What You Need to Know
Gout · Health · Matcha Tea and Inflammation ·
Is Matcha Green Tea Good for Gout? What You Need to Know
by Diana Weil
Benefits of Drinking Matcha on Your Period
Health · Matcha and Women's health ·
Benefits of Drinking Matcha on Your Period
by Diana Weil
Should You Take a Probiotic?
Digestion · Gut Health · Health ·
Should You Take a Probiotic?
by Diana Weil
Why You Don’t Need to Fear Soy
Clean Eating · Health ·
Why You Don’t Need to Fear Soy
by Diana Weil
7 Simple Habits for Radiant Skin
Health · healthy habits · Matcha skincare ·
7 Simple Habits for Radiant Skin
by Diana Weil
Matcha and Blood Thinners | Matcha as a Natural Blood Thinner
Blood Thinners · Health · Heart health · Matcha ·
Matcha and Blood Thinners | Matcha as a Natural Blood Thinner
by Diana Weil