Listen to the Steeped in Wellness Podcast Season 3 Episode 14 | Ketamine for Mental Health: Fact, Fiction and Future
Psychiatrist Dr. Matthew Mosquera on the history of ketamine and how it is used in mental health care...
From the journal
Podcasts
Conversations with our co-founder, Dr. Andrew Weil, and people we admire, about tea, food and how a daily ritual takes shape. Pick an episode that matches your question, then follow the threads into the Journal.
Listen to the Steeped in Wellness Podcast Season 3 Episode 13 | Reduce Toxic Exposure Without Losing Your Mind
Dr. Aly Cohen on everyday chemical exposure and the practical, calm steps she suggests at home.
Listen to the Steeped in Wellness Podcast Season 3 Episode 12 | IVF to CEO: Work Life Balance with Kait Stephens
Brij CEO Kait Stephens on building a company while going through five rounds of IVF.
Listen to the Steeped in Wellness Podcast Season 3 Episode 11 | Elara Before and After Baby Number Two
Elara at 37 weeks and again four weeks after the birth: hopes for a VBAC, life with two...
Listen to the Steeped in Wellness Podcast Season 3 Episode 10 | Birth Plans, Postpartum Truths and Shutting Out the Noise
Doula Caitlin Wilder on birth plans, postpartum, and tuning out the parenting noise online.
Listen to the Steeped in Wellness Podcast Season 3 Episode 9 | Pain Isn't the Enemy with Vinny Crispino of Pain Academy
Pain Academy founder Vinny Crispino on his years of chronic pain and what he has learned about how...
Listen to the Steeped in Wellness Podcast Season 3 Episode 8 | Breath, Boundaries, and the Moon with Bailey Nielson
Bailey Nielson of Solstice Holistic on neurodivergence, masking, and the daily practices she uses to settle her nervous...
Listen to the Steeped in Wellness Podcast Season 3 Episode 7 | Manifesting Healing, Love and Purpose with Coach Cori Sartori
Life coach Cori Sartori on rebuilding her life, the trip that changed her path, and how coaching differs...
Listen to the Steeped in Wellness Podcast Season 3 Episode 6 | Financial Planning Without the B.S.
Financial planner Cole McClarren on fiduciaries, fee-only advice, and how couples can talk about money.
Listen to the Steeped in Wellness Podcast Season 3 Episode 5 | Blue Skies Forever: War Reporter Carlos Boettcher on PTSD, Recovery and Purpose
War reporter Carlos Boettcher talks openly about PTSD, addiction, recovery and finding purpose after the frontlines.
Listen to the Steeped in Wellness Podcast Season 3 Episode 4 | Chef in the Wild: Andrew Dunning on Cooking Without Culinary School
Private chef Andrew Dunning on learning without culinary school and cooking multi-course dinners in home kitchens.
Listen to the Steeped in Wellness Podcast Season 3 Episode 3 | Pelvic Floor Health: It's More Than Just Kegels, with Danielle Pasquale
Physical therapist Danielle Pasquale on pelvic floor health for women and men, breathing, and where Kegels fit.
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