Looking for a delicious way to stay hydrated this summer? Check out this matcha coconut water recipe. The combination of coconut water and matcha gives you a double whammy from the natural electrolytes found in coconuts AND the energy boost from matcha tea powder. This homemade electrolyte drink is easy to drink, tastes delicious, and packs a big health and energy punch.
What you’ll love about this drink
This simple recipe gives you everything you want with nothing you don’t. Oftentimes, store-bought electrolyte drinks are packed full of artificial colors and/or artificial sugars. Plus, they don’t end up tasting all that great. Coconut water mixed with matcha tea powder is a simple and easy way to boost your energy while also making sure you’re staying properly hydrated. Perfect for long days when you’re active (especially if you’re outdoors) or even for when you’re fighting off a cold.
What’s in it?
Matcha tea powder- There are a few different types of matcha you can choose. Our mango matcha powder would be delicious as would our original ceremonial grade matcha powder. If you’d like to up your dose of electrolytes, you can also opt for our Matcha-Aid, which is specifically formulated with electrolytes, vitamins and adaptogens. If using the mango matcha or our ceremonial matcha, just be sure to sift before adding to your coconut water.
Coconut water- Coconut water is great at restoring proper hydration and is high in several vitamins and minerals. Studies show that coconut water is more hydrating than regular water. Just don’t confuse coconut water for coconut milk!
Maple syrup- Add just a touch of sweetness to your drink. But this is totally optional and customizable. Add as much or as little as you’d like.
Lemon or lime- A squeeze of citrus makes this drink extra refreshing. You can even use a combination of both lemon AND lime.
Ingredients:
1 tsp matcha powder
1 cup water
1 cup coconut water
1 tsp maple syrup
Juice of ½ lemon or lime
Directions:
- Sift matcha powder into a glass. Add water, coconut water, maple syrup, and lemon or lime juice. Using an electric frother, mix until well combined. You can also add everything to a jar with a lid or a water bottle and shake well until combined. Top with ice if desired.
Enjoy!
The next time you’ve had a long day in the hot sun, or you’re feeling a bit under the weather, give this homemade electrolyte drink a go. Made with coconut water and matcha, you can feel good about replenishing your electrolytes naturally while also giving your body a boost from the caffeine found in matcha. We love how easy and delicious this drink is and we’re confident you will too!
Check out these other delicious recipes:
- Matcha Espresso
- Blueberry Lemon Matcha Fizz
- Matcha Latte with Sweet Cream Cold Foam
- Matcha Chia Seed Pudding
Resources:
Chaubey, Apala & Sharma, Mahak & Bhatnagar, Barkha. (2017). Effect of Coconut Water on Measures of Hydration and Physical Performance in Athletes. 260.
