Matcha & Depression | Studies Show Matcha May Help Alleviate Depression
Feeling sad lately and concerned you may be suffering from depression? You are not alone -- with depression...
From the journal
Journal
Notes on matcha from Uji to your bowl: how it's grown and graded, how to make it, and where it fits in your day. We write about what we taste ourselves, from shading and the first harvest to whisking technique, and we say plainly what we know and what we don't.
Tea, Politics, and Elections: A Brewed History
While tea may not be a central campaign issue of 2024, discussions around healthcare policy, wellness initiatives, and...
What does your bedtime routine say about you?
Whether you’re an early-to-bed, early-to-rise kind of person or more inclined to burn the midnight oil, your bedtime...
Will Drinking Matcha Affect Folic Acid Absorption?
If you’re a fan of a delicious, bright green, frothy cup of matcha, you’re not alone. But if...
7 Surprising Benefits of Adding Honey to Your Tea
Natural sweeteners have been used since the dawn of time and honey stands out not only for its...
What is Sweet Matcha?
Sweet matcha is exactly what it sounds like: matcha powder that is ground with sugar cane to create...
Can Matcha Help With Hangover Symptoms? Discover the Benefits
Could matcha may be one of the best hangover cures and healthy additions to a diet to balance...
L-theanine | Matcha Green Tea Powder's Super Amino Acid
Did you know that high quality matcha green tea powder is the best and most natural concentrated source...
Exploring Green Tea: Unique, Fun and Tasty Ways to Enjoy Its Benefits
There are so many ways to consume green tea beyond the classic hot cup with honey! Green tea...
The 9 Most Common Habits of Blue Zones - Including Tea!
Blue Zones are regions around the world where people live significantly longer, healthier lives compared to the global...
10 Reasons Matcha Green Tea Is Good for Skin Care
Find out why (and how) matcha green tea powder has become such a popular and potentially highly effective ingredient...
Understanding Matcha: A Focus on Single vs. Multiple Cultivars
We get it—matcha can be complicated. When we were first introduced to it, we found it confusing as...
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