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How to make a Matcha Latte? Matcha Green Tea Latte Recipe

How to make a Matcha Latte? Matcha Green Tea Latte Recipe Have you been wondering how to make a Matcha Latte? An ice cold matcha latte is one of the most refreshing experiences imaginable. In fact, preparing the matcha powder in a cold way can actually allow more of the...

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My First Taste of Matcha Green Tea.

My First Taste of Matcha Green Tea.

Andre Fasciola | January 31, 2019 | All

I first tasted matcha tea on the evening of November 2, 1959 in a home in Urawa City, a suburb of Tokyo. I was 17, a student in an experimental school, the International School of America, that took 22 students and six faculty around the world for eight-and-a half months...

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Is White Matcha a Thing?

Is White Matcha a Thing?

Andre Fasciola | January 15, 2019 | All

White Matcha?  “White matcha” products have recently appeared on the market, some coming from Kenya, others from China.  They are the ground, dried leaves of white tea, a minimally processed type made from unopened buds and immature leaves. Silvery hairs on the unopened buds account for its name, although when...

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Sleep Deprivation and Health

Sleep Deprivation and Health

Andre Fasciola | August 19, 2018 | All

The Basics of Sleep Deprivation and What you Can do about it! Waking up feeling unrested is more than just a temporary feeling. The pressures of modern life tend to have us up too late, and up too early — not a good equation for healthy sleep. You may choose...

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What is Sulforaphane and Why is it Important?

What is Sulforaphane and Why is it Important?

Andre Fasciola | August 19, 2018 | All

‘Sulforaphane, what does chewing have to do with it?’ A Quick background and how it slows aging, fights cancer and more.  Sulforaphane. It may be a difficult chemical name to read or pronounce correctly, but here we will demystify sulforaphane and make it palatable. You’ve almost certainly consumed it before,...

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